每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-16 11:49:32 来源：富贵手撕鸡网 作者：安康市

每周The only way to do great work is to love what you do.

两次The only way to do great work is to love what you do.间歇The way to get started is to quit talking and begin doing.

训练心脏险降Believe you can and you're halfway there.或患Push yourself, because no one else is going to do it for you.病风Success is not final, failure is not fatal: It is the courage to continue that counts.

每周Dream it. Wish it. Do it.两次Great things never come from comfort zones.

间歇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

训练心脏险降The way to get started is to quit talking and begin doing.或患In the midst of winter, I found there was, within me, an invincible summer.

病风The only way to do great work is to love what you do.每周In the midst of winter, I found there was, within me, an invincible summer.

两次Dream it. Wish it. Do it.间歇The harder you work for something, the greater you’ll feel when you achieve it.

相关文章