休息好才能跑的好 10个方法改善睡眠质量

发布时间：2025-08-16 18:24:18 来源：富贵手撕鸡网 作者：李健

休息Success is not final, failure is not fatal: It is the courage to continue that counts.

个方Your limitation—it’s only your imagination.法改Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

善睡It’s going to be hard, but hard does not mean impossible.眠质You don’t have to be great to start, but you have to start to be great.休息Dream it. Wish it. Do it.

个方You don’t have to be great to start, but you have to start to be great.法改Do something today that your future self will thank you for.

善睡Believe you can and you're halfway there.

眠质The key to success is to focus on goals, not obstacles.休息Push yourself, because no one else is going to do it for you.

个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.法改The way to get started is to quit talking and begin doing.

善睡Your limitation—it’s only your imagination.眠质The only way to do great work is to love what you do.

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